Category: Habits and Self-Care

Habits and Self-Care

Avoiding Burnout: Self-Care Strategies for Busy Digital Course Creators

As a digital course creator, you’re an essential part of the bustling e-learning industry, an industry that thrives on the continuous creation and dissemination of knowledge. However, this frenetic pace can lead to an all-too-common issue: burnout. It’s no surprise that many digital course creators are searching for effective methods of avoiding burnout. This post may contain affiliate links. We may receive a commission for purchases made through these links. What is Burnout? According to HelpGuide, burnout is defined as a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It’s characterized by feelings of overwhelming

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Habits and Self-Care

5 Essential Productivity Habits You Must Adopt So You Can Make Real Progress in Your Business

Jim Rohn famously said, “Motivation is what gets you started, habit is what keeps you going.” If you’re spending time looking to be inspired, while falling short on your work output, then it’s time to start creating better productivity habits. Why Productivity Habits are Important One night, a storm blows through and knocks out the power in your neighborhood. Yet, as you walk into the dark kitchen, you reach for the light switch. You don’t have to think about it, you just do it. Why? Habit! Habits are the brain’s way of automating tasks. The purpose of a habit is

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